heckedy-peg:

herosuggestion:

acts of bravery that go underappreciated:
– taking medication/seeing a professional
– bringing up something that makes you anxious and talking through it
– admitting you made a mistake
– sending a message first
– apologizing
– standing up for yourself

feel free to add on!

• Eating a meal
• Opening up
• Leaving a place that makes you uncomfortable
• Setting boundaries, even teeny-tiny ones